Anita Norman 10:00 row
1,816m
Meters
10:00.0
Time
2:45.1
Pace
93
Calories
129
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 111 |
February 22, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,816m | 2:45.1 | 78 | 567 | 19 | 129 |
| 2:00.0 | 346m | 2:53.4 | 67 | 530 | 18 | 123 |
| 4:00.0 | 365m | 2:44.3 | 79 | 571 | 19 | 126 |
| 6:00.0 | 367m | 2:43.4 | 80 | 575 | 18 | 131 |
| 8:00.0 | 371m | 2:41.7 | 83 | 584 | 19 | 135 |
| 10:00.0 | 368m | 2:43.0 | 81 | 577 | 19 | 134 |
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Workout Graph
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