Anita Norman 10:00 row
1,822m
Meters
10:00.0
Time
2:44.6
Pace
93
Calories
123
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 110 |
February 24, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,822m | 2:44.6 | 78 | 569 | 19 | 123 |
| 2:00.0 | 349m | 2:51.9 | 69 | 537 | 19 | 117 |
| 4:00.0 | 369m | 2:42.6 | 81 | 580 | 19 | 123 |
| 6:00.0 | 369m | 2:42.6 | 81 | 580 | 19 | 125 |
| 8:00.0 | 369m | 2:42.6 | 81 | 580 | 20 | 125 |
| 10:00.0 | 366m | 2:43.9 | 79 | 573 | 19 | 126 |
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Workout Graph
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