Anita Norman 8000m row
8,000m
Meters
44:09.0
Time
2:45.5
Pace
414
Calories
131
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Stroke Count | 787 |
| Drag Factor | 113 |
February 24, 2022 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:09.0 | 8,000m | 2:45.5 | 77 | 565 | 18 | 131 |
| 8:45.5 | 1,600m | 2:44.2 | 79 | 571 | 19 | 131 |
| 8:48.0 | 3,200m | 2:45.0 | 78 | 568 | 18 | 131 |
| 8:50.4 | 4,800m | 2:45.7 | 77 | 564 | 18 | 133 |
| 8:51.9 | 6,400m | 2:46.2 | 76 | 562 | 18 | 131 |
| 8:53.2 | 8,000m | 2:46.6 | 76 | 560 | 17 | 131 |
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