Anita Norman 10:00 row
1,775m
Meters
10:00.0
Time
2:49.0
Pace
89
Calories
119
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 111 |
March 03, 2022 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,775m | 2:49.0 | 72 | 549 | 17 | 119 |
| 2:00.0 | 342m | 2:55.4 | 65 | 523 | 18 | 115 |
| 4:00.0 | 356m | 2:48.5 | 73 | 551 | 17 | 121 |
| 6:00.0 | 357m | 2:48.0 | 74 | 553 | 17 | 119 |
| 8:00.0 | 360m | 2:46.6 | 76 | 560 | 16 | 121 |
| 10:00.0 | 361m | 2:46.2 | 76 | 562 | 17 | 122 |
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