Anita Norman 10:00 row
1,803m
Meters
10:00.0
Time
2:46.3
Pace
91
Calories
124
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 111 |
March 03, 2022 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,803m | 2:46.3 | 76 | 561 | 18 | 124 |
| 2:00.0 | 353m | 2:49.9 | 71 | 545 | 18 | 118 |
| 4:00.0 | 364m | 2:44.8 | 78 | 568 | 18 | 126 |
| 6:00.0 | 360m | 2:46.6 | 76 | 560 | 18 | 123 |
| 8:00.0 | 363m | 2:45.2 | 78 | 566 | 18 | 128 |
| 10:00.0 | 365m | 2:44.3 | 79 | 571 | 18 | 127 |
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