Anita Norman 5000m row
5,000m
Meters
27:47.6
Time
2:46.7
Pace
255
Calories
130
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 17 |
| Stroke Count | 474 |
| Drag Factor | 111 |
March 08, 2022 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:47.6 | 5,000m | 2:46.7 | 75 | 559 | 17 | 130 |
| 5:32.4 | 1,000m | 2:46.2 | 76 | 562 | 17 | 128 |
| 5:34.7 | 2,000m | 2:47.3 | 75 | 557 | 17 | 129 |
| 5:33.0 | 3,000m | 2:46.5 | 76 | 560 | 17 | 130 |
| 5:34.0 | 4,000m | 2:47.0 | 75 | 558 | 17 | 133 |
| 5:33.6 | 5,000m | 2:46.8 | 75 | 559 | 17 | 132 |
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Workout Graph
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