Anita Norman 10:00 row
1,811m
Meters
10:00.0
Time
2:45.6
Pace
90
Calories
124
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 111 |
March 08, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,811m | 2:45.6 | 77 | 564 | 17 | 124 |
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 18 | 122 |
| 4:00.0 | 364m | 2:44.8 | 78 | 568 | 18 | 122 |
| 6:00.0 | 363m | 2:45.2 | 78 | 566 | 17 | 123 |
| 8:00.0 | 364m | 2:44.8 | 78 | 568 | 17 | 126 |
| 10:00.0 | 364m | 2:44.8 | 78 | 568 | 17 | 128 |
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Workout Graph
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