Anita Norman 8000m row
8,000m
Meters
44:51.5
Time
2:48.2
Pace
412
Calories
135
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 17 |
| Stroke Count | 776 |
| Drag Factor | 111 |
March 10, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.5 | 8,000m | 2:48.2 | 74 | 553 | 17 | 135 |
| 8:49.9 | 1,600m | 2:45.5 | 77 | 565 | 18 | 130 |
| 8:52.6 | 3,200m | 2:46.4 | 76 | 561 | 18 | 131 |
| 8:56.7 | 4,800m | 2:47.7 | 74 | 555 | 17 | 133 |
| 9:04.1 | 6,400m | 2:50.0 | 71 | 545 | 17 | 134 |
| 9:08.3 | 8,000m | 2:51.3 | 70 | 539 | 17 | 150 |
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