Anita Norman 10:00 row
1,819m
Meters
10:00.0
Time
2:44.9
Pace
93
Calories
122
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 111 |
March 10, 2022 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,819m | 2:44.9 | 78 | 568 | 18 | 122 |
| 2:00.0 | 348m | 2:52.4 | 68 | 535 | 18 | 113 |
| 4:00.0 | 369m | 2:42.6 | 81 | 580 | 18 | 123 |
| 6:00.0 | 372m | 2:41.2 | 83 | 587 | 19 | 125 |
| 8:00.0 | 366m | 2:43.9 | 79 | 573 | 17 | 125 |
| 10:00.0 | 365m | 2:44.3 | 79 | 571 | 18 | 126 |
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