Anita Norman 10:07 row
1,759m
Meters
10:07.5
Time
2:52.6
Pace
88
Calories
124
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 15 |
| Stroke Count | 182 |
| Drag Factor | 109 |
March 11, 2022 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 1,759m | 2:52.6 | 68 | 533 | 15 | 124 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 19 | 123 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 18 | 125 |
| 10:07.0 | 19m | 3:04.2 | 56 | 492 | 8 | 124 |
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