Anita Norman 5:54 row
1,012m
Meters
5:54.6
Time
2:55.1
Pace
51
Calories
125
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 16 |
| Stroke Count | 100 |
| Drag Factor | 113 |
March 17, 2022 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.6 | 1,012m | 2:55.1 | 65 | 523 | 16 | 125 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 17 | 124 |
| 5:54.0 | 159m | 2:49.8 | 71 | 545 | 15 | 125 |
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