Anita Norman 4:29 row
784m
Meters
4:29.5
Time
2:51.8
Pace
40
Calories
118
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 113 |
March 17, 2022 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.5 | 784m | 2:51.8 | 69 | 537 | 19 | 118 |
| 4:29.0 | 784m | 2:51.5 | 69 | 538 | 19 | 118 |
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Workout Graph
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