Anita Norman 1x20:00/2:00r row
3,575m
Meters
20:00.0
Time
2:47.8
Pace
184
Calories
132
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,592m |
| Overall Time | 22:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 17 |
| Stroke Count | 341 |
| Drag Factor | 111 |
March 19, 2022 16:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,575m | 2:47.8 | 74 | 554 | 17 | 132 |
| 20:00.0 | 3,575m | 2:47.8 | 74 | 554 | 17 | 132 |
| r17m |
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Workout Graph
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Maff row, rehydrated