Anita Norman 1x20:00/2:00r row
3,615m
Meters
20:00.0
Time
2:45.9
Pace
187
Calories
142
Heart Rate
| Rest Distance | 2,520m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,135m |
| Overall Time | 22:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 354 |
| Drag Factor | 111 |
March 19, 2022 16:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,615m | 2:45.9 | 77 | 563 | 18 | 142 |
| 20:00.0 | 3,615m | 2:45.9 | 77 | 563 | 18 | 142 |
| r2,520m |
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Workout Graph
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Maff post work, dehydrated