Anita Norman 4:03 row
714m
Meters
4:03.5
Time
2:50.5
Pace
36
Calories
120
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 111 |
March 19, 2022 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.5 | 714m | 2:50.5 | 71 | 542 | 18 | 120 |
| 4:03.0 | 714m | 2:50.1 | 71 | 544 | 18 | 120 |
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Workout Graph
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