Anita Norman 40:00 row
7,121m
Meters
40:00.0
Time
2:48.5
Pace
365
Calories
132
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 18 |
| Stroke Count | 701 |
| Drag Factor | 109 |
March 22, 2022 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,121m | 2:48.5 | 73 | 551 | 18 | 132 |
| 8:00.0 | 1,439m | 2:46.7 | 75 | 559 | 18 | 130 |
| 16:00.0 | 1,430m | 2:47.8 | 74 | 554 | 18 | 132 |
| 24:00.0 | 1,423m | 2:48.6 | 73 | 551 | 18 | 132 |
| 32:00.0 | 1,423m | 2:48.6 | 73 | 551 | 17 | 138 |
| 40:00.0 | 1,407m | 2:50.5 | 71 | 542 | 17 | 132 |
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