Anita Norman 4:07 row
713m
Meters
4:07.8
Time
2:53.7
Pace
36
Calories
122
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 108 |
March 22, 2022 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.8 | 713m | 2:53.7 | 67 | 529 | 19 | 122 |
| 4:07.0 | 714m | 2:52.9 | 68 | 532 | 19 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.