Anita Norman 5:50 row
976m
Meters
5:50.3
Time
2:59.4
Pace
48
Calories
123
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 16 |
| Stroke Count | 99 |
| Drag Factor | 109 |
March 25, 2022 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.3 | 976m | 2:59.4 | 61 | 508 | 16 | 123 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 17 | 122 |
| 5:50.0 | 137m | 3:02.4 | 58 | 498 | 15 | 123 |
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Workout Graph
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