Anita Norman 10:00 row
1,750m
Meters
10:00.0
Time
2:51.4
Pace
89
Calories
118
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 109 |
March 25, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,750m | 2:51.4 | 69 | 539 | 17 | 118 |
| 2:00.0 | 336m | 2:58.5 | 61 | 511 | 17 | 109 |
| 4:00.0 | 352m | 2:50.4 | 71 | 543 | 17 | 115 |
| 6:00.0 | 352m | 2:50.4 | 71 | 543 | 17 | 119 |
| 8:00.0 | 358m | 2:47.5 | 74 | 555 | 17 | 124 |
| 10:00.0 | 354m | 2:49.4 | 72 | 547 | 17 | 123 |
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Workout Graph
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