Anita Norman 1:26 row
231m
Meters
1:26.4
Time
3:07.0
Pace
11
Calories
118
Heart Rate
Average Watts | 54 |
---|---|
Calories Per Hour | 484 |
Stroke Rate | 18 |
Stroke Count | 25 |
Drag Factor | 107 |
March 31, 2022 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:26.4 | 231m | 3:07.0 | 54 | 484 | 18 | 118 |
1:26.0 | 232m | 3:05.3 | 55 | 489 | 18 | 118 |
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Workout Graph
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