Anita Norman 10:00 row
1,711m
Meters
10:00.0
Time
2:55.3
Pace
84
Calories
120
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
| Stroke Count | 184 |
| Drag Factor | 107 |
April 04, 2022 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,711m | 2:55.3 | 65 | 523 | 19 | 120 |
| 2:00.0 | 334m | 2:59.6 | 60 | 507 | 18 | 115 |
| 4:00.0 | 342m | 2:55.4 | 65 | 523 | 19 | 118 |
| 6:00.0 | 343m | 2:54.9 | 65 | 525 | 19 | 136 |
| 8:00.0 | 344m | 2:54.4 | 66 | 527 | 18 | 117 |
| 10:00.0 | 348m | 2:52.4 | 68 | 535 | 19 | 118 |
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Workout Graph
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