Anita Norman 10:00 row
1,726m
Meters
10:00.0
Time
2:53.8
Pace
86
Calories
117
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 106 |
April 04, 2022 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,726m | 2:53.8 | 67 | 529 | 18 | 117 |
| 2:00.0 | 334m | 2:59.6 | 60 | 507 | 18 | 110 |
| 4:00.0 | 344m | 2:54.4 | 66 | 527 | 17 | 120 |
| 6:00.0 | 351m | 2:50.9 | 70 | 541 | 18 | 120 |
| 8:00.0 | 346m | 2:53.4 | 67 | 530 | 18 | 117 |
| 10:00.0 | 351m | 2:50.9 | 70 | 541 | 18 | 122 |
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Workout Graph
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