Anita Norman 40:00 row
6,929m
Meters
40:00.0
Time
2:53.1
Pace
353
Calories
130
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 18 |
| Stroke Count | 697 |
| Drag Factor | 105 |
April 12, 2022 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,929m | 2:53.1 | 67 | 531 | 18 | 130 |
| 8:00.0 | 1,405m | 2:50.8 | 70 | 541 | 18 | 128 |
| 16:00.0 | 1,394m | 2:52.1 | 69 | 536 | 18 | 130 |
| 24:00.0 | 1,380m | 2:53.9 | 67 | 528 | 18 | 131 |
| 32:00.0 | 1,376m | 2:54.4 | 66 | 527 | 17 | 132 |
| 40:00.0 | 1,374m | 2:54.6 | 66 | 526 | 17 | 130 |
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