Anita Norman 4:07 row
691m
Meters
4:07.8
Time
2:59.3
Pace
35
Calories
117
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 105 |
April 12, 2022 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.8 | 691m | 2:59.3 | 61 | 508 | 18 | 117 |
| 4:07.0 | 691m | 2:58.7 | 61 | 510 | 18 | 117 |
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Workout Graph
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