Anita Norman 4:05 row
691m
Meters
4:05.2
Time
2:57.4
Pace
35
Calories
124
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 106 |
April 16, 2022 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.2 | 691m | 2:57.4 | 63 | 515 | 19 | 124 |
| 4:05.0 | 691m | 2:57.2 | 63 | 516 | 19 | 124 |
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Workout Graph
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