Anita Norman 50:00 row

8,718m

Meters

50:00.0

Time

2:52.0

Pace

444

Calories

128

Heart Rate

Average Watts69
Calories Per Hour536
Stroke Rate17
Stroke Count866
Drag Factor106

April 21, 2022 12:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Maffetone training

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 8,718m 2:52.0 69 536 17 128
10:00.0 1,747m 2:51.7 69 537 18 121
20:00.0 1,750m 2:51.4 69 539 18 126
30:00.0 1,740m 2:52.4 68 535 17 130
40:00.0 1,735m 2:52.9 68 533 17 131
50:00.0 1,746m 2:51.8 69 537 16 132

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Workout Graph

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