Anita Norman 4:06 row
682m
Meters
4:06.8
Time
3:00.9
Pace
34
Calories
110
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 105 |
April 21, 2022 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.8 | 682m | 3:00.9 | 59 | 503 | 19 | 110 |
| 4:06.0 | 682m | 3:00.3 | 60 | 505 | 19 | 110 |
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Workout Graph
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