Anita Norman 10:05 row
1,688m
Meters
10:05.1
Time
2:59.2
Pace
84
Calories
123
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 18 |
| Stroke Count | 171 |
| Drag Factor | 107 |
April 25, 2022 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 1,688m | 2:59.2 | 61 | 509 | 18 | 123 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 18 | 124 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 17 | 123 |
| 10:05.0 | 13m | 3:12.3 | 49 | 469 | 0 | 123 |
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