Anita Norman 40:05 row
7,098m
Meters
40:05.0
Time
2:49.4
Pace
360
Calories
131
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 17 |
| Stroke Count | 702 |
| Drag Factor | 107 |
May 09, 2022 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.0 | 7,098m | 2:49.4 | 72 | 547 | 17 | 131 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 18 | 126 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 18 | 130 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 17 | 131 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 17 | 130 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 18 | 132 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 17 | 131 |
| 35:00.0 | 886m | 2:49.3 | 72 | 548 | 17 | 133 |
| 40:00.0 | 887m | 2:49.1 | 72 | 549 | 17 | 132 |
| 40:05.0 | 13m | 3:12.3 | 49 | 469 | 0 | 132 |
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Workout Graph
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