Anita Norman 45:00 row
7,992m
Meters
45:00.0
Time
2:48.9
Pace
409
Calories
129
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 18 |
| Stroke Count | 823 |
| Drag Factor | 107 |
May 12, 2022 11:27:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,992m | 2:48.9 | 73 | 549 | 18 | 129 |
| 9:00.0 | 1,591m | 2:49.7 | 72 | 546 | 19 | 122 |
| 18:00.0 | 1,600m | 2:48.7 | 73 | 550 | 19 | 130 |
| 27:00.0 | 1,598m | 2:48.9 | 73 | 549 | 18 | 133 |
| 36:00.0 | 1,601m | 2:48.6 | 73 | 551 | 18 | 131 |
| 45:00.0 | 1,603m | 2:48.4 | 73 | 552 | 18 | 131 |
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