Anita Norman 2x500m/2:00r row
1,000m
Meters
4:45.6
Time
2:22.8
Pace
56
Calories
159
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,034m |
| Overall Time | 8:45.6 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 106 |
May 16, 2022 12:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 26 | 159 |
| 2:22.9 | 500m | 2:22.9 | 120 | 712 | 27 | 158 |
| 2:22.6 | 500m | 2:22.6 | 121 | 715 | 24 | 159 |
| r34m |
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Workout Graph
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