Anita Norman 10000m row
10,000m
Meters
56:38.9
Time
2:49.9
Pace
514
Calories
130
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 18 |
| Stroke Count | 998 |
| Drag Factor | 105 |
May 23, 2022 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:38.9 | 10,000m | 2:49.9 | 71 | 545 | 18 | 130 |
| 11:27.7 | 2,000m | 2:51.9 | 69 | 537 | 18 | 126 |
| 11:18.7 | 4,000m | 2:49.6 | 72 | 546 | 18 | 129 |
| 11:18.6 | 6,000m | 2:49.6 | 72 | 546 | 17 | 131 |
| 11:18.6 | 8,000m | 2:49.6 | 72 | 546 | 18 | 133 |
| 11:15.3 | 10,000m | 2:48.8 | 73 | 550 | 17 | 132 |
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Workout Graph
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