Anita Norman 4:04 row
703m
Meters
4:04.8
Time
2:54.1
Pace
35
Calories
124
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 107 |
May 31, 2022 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.8 | 703m | 2:54.1 | 66 | 528 | 20 | 124 |
| 4:04.0 | 704m | 2:53.2 | 67 | 531 | 20 | 124 |
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Workout Graph
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