Anita Norman 8000m row
8,000m
Meters
44:43.5
Time
2:47.7
Pace
408
Calories
139
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 18 |
| Stroke Count | 792 |
| Drag Factor | 107 |
June 03, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.5 | 8,000m | 2:47.7 | 74 | 555 | 18 | 139 |
| 5:39.1 | 1,000m | 2:49.5 | 72 | 547 | 18 | 135 |
| 5:34.8 | 2,000m | 2:47.4 | 75 | 556 | 18 | 140 |
| 5:35.4 | 3,000m | 2:47.7 | 74 | 555 | 18 | 139 |
| 5:34.7 | 4,000m | 2:47.3 | 75 | 557 | 18 | 140 |
| 5:35.6 | 5,000m | 2:47.8 | 74 | 554 | 17 | 140 |
| 5:36.4 | 6,000m | 2:48.2 | 74 | 553 | 17 | 143 |
| 5:36.1 | 7,000m | 2:48.0 | 74 | 553 | 17 | 139 |
| 5:31.6 | 8,000m | 2:45.8 | 77 | 564 | 18 | 138 |
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Workout Graph
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