Anita Norman 5:01 row
884m
Meters
5:01.7
Time
2:50.6
Pace
45
Calories
123
Heart Rate
Average Watts | 70 |
---|---|
Calories Per Hour | 542 |
Stroke Rate | 19 |
Stroke Count | 94 |
Drag Factor | 107 |
July 14, 2022 12:30:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:01.7 | 884m | 2:50.6 | 70 | 542 | 19 | 123 |
5:01.7 | 885m | 2:50.4 | 71 | 543 | 19 | 124 |
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