Anita Norman 5:01 row

884m

Meters

5:01.7

Time

2:50.6

Pace

45

Calories

123

Heart Rate

Average Watts70
Calories Per Hour542
Stroke Rate19
Stroke Count94
Drag Factor107

July 14, 2022 12:30:57

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Warm up
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
5:01.7 884m 2:50.6 70 542 19 123
5:01.7 885m 2:50.4 71 543 19 124

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Workout Graph

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