Anita Norman 5:03 row
894m
Meters
5:03.8
Time
2:49.9
Pace
45
Calories
118
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 110 |
July 21, 2022 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 894m | 2:49.9 | 71 | 545 | 20 | 118 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 20 | 118 |
| 5:03.0 | 9m | 2:46.6 | 76 | 560 | 0 | 118 |
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