Anita Norman 8000m row
8,000m
Meters
44:10.2
Time
2:45.6
Pace
412
Calories
133
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 875 |
| Drag Factor | 107 |
August 26, 2022 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:10.2 | 8,000m | 2:45.6 | 77 | 565 | 20 | 133 |
| 5:32.6 | 1,000m | 2:46.3 | 76 | 561 | 20 | 126 |
| 5:31.8 | 2,000m | 2:45.9 | 77 | 563 | 20 | 130 |
| 5:31.4 | 3,000m | 2:45.7 | 77 | 564 | 20 | 131 |
| 5:30.9 | 4,000m | 2:45.4 | 77 | 565 | 20 | 133 |
| 5:30.8 | 5,000m | 2:45.4 | 77 | 566 | 20 | 135 |
| 5:31.7 | 6,000m | 2:45.8 | 77 | 564 | 20 | 138 |
| 5:31.8 | 7,000m | 2:45.9 | 77 | 563 | 20 | 138 |
| 5:29.3 | 8,000m | 2:44.6 | 78 | 569 | 19 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.