Anita Norman 5000m row
5,000m
Meters
26:42.0
Time
2:40.2
Pace
261
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 550 |
| Drag Factor | 107 |
September 30, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:42.0 | 5,000m | 2:40.2 | 85 | 592 | 21 |
| 5:24.1 | 1,000m | 2:42.0 | 82 | 583 | 21 |
| 5:25.9 | 2,000m | 2:42.9 | 81 | 578 | 20 |
| 5:23.9 | 3,000m | 2:41.9 | 82 | 583 | 20 |
| 5:20.9 | 4,000m | 2:40.4 | 85 | 591 | 20 |
| 5:07.1 | 5,000m | 2:33.5 | 97 | 632 | 22 |
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Workout Graph
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