Anita Norman 1000m row
1,000m
Meters
5:29.3
Time
2:44.6
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 107 |
September 30, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.3 | 1,000m | 2:44.6 | 78 | 569 | 20 |
| 1:09.4 | 200m | 2:53.5 | 67 | 530 | 19 |
| 1:05.3 | 400m | 2:43.2 | 80 | 576 | 20 |
| 1:05.1 | 600m | 2:42.7 | 81 | 579 | 20 |
| 1:04.7 | 800m | 2:41.7 | 83 | 584 | 20 |
| 1:04.7 | 1,000m | 2:41.7 | 83 | 584 | 20 |
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