Anita Norman 1000m row
1,000m
Meters
5:42.5
Time
2:51.2
Pace
50
Calories
129
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 109 |
October 03, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.5 | 1,000m | 2:51.2 | 70 | 539 | 19 | 129 |
| 1:10.6 | 200m | 2:56.5 | 64 | 519 | 20 | 121 |
| 1:09.0 | 400m | 2:52.5 | 68 | 534 | 19 | 127 |
| 1:07.6 | 600m | 2:49.0 | 73 | 549 | 19 | 131 |
| 1:06.6 | 800m | 2:46.5 | 76 | 560 | 17 | 136 |
| 1:08.7 | 1,000m | 2:51.7 | 69 | 537 | 19 | 133 |
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Workout Graph
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