Anita Norman 1000m row
1,000m
Meters
5:29.3
Time
2:44.6
Pace
50
Calories
116
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 110 |
October 03, 2022 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.3 | 1,000m | 2:44.6 | 78 | 569 | 21 | 116 |
| 1:08.6 | 200m | 2:51.5 | 69 | 538 | 22 | 106 |
| 1:05.6 | 400m | 2:44.0 | 79 | 573 | 21 | 115 |
| 1:05.6 | 600m | 2:44.0 | 79 | 573 | 20 | 120 |
| 1:05.1 | 800m | 2:42.7 | 81 | 579 | 21 | 121 |
| 1:04.3 | 1,000m | 2:40.7 | 84 | 589 | 21 | 122 |
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Workout Graph
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