Anita Norman 1000m row
1,000
Meters
5:36.2
Time
2:48.1
Pace
50
Calories
121
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 108 |
October 13, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:36.2 | 1,000 | 2:48.1 | 74 | 553 | 50 | 19 | 121 |
| 1:11.6 | 200 | 2:59.0 | 61 | 510 | 10 | 18 | 106 |
| 1:06.3 | 400 | 2:45.7 | 77 | 564 | 10 | 19 | 122 |
| 1:06.0 | 600 | 2:45.0 | 78 | 568 | 10 | 19 | 126 |
| 1:06.4 | 800 | 2:46.0 | 77 | 563 | 10 | 20 | 125 |
| 1:06.0 | 1,000 | 2:45.0 | 78 | 568 | 10 | 20 | 128 |
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Workout Graph
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