Anita Norman 10000m row
10,000m
Meters
56:27.9
Time
2:49.3
Pace
513
Calories
131
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Stroke Count | 1098 |
| Drag Factor | 106 |
October 24, 2022 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:27.9 | 10,000m | 2:49.3 | 72 | 547 | 19 | 131 |
| 11:19.9 | 2,000m | 2:49.9 | 71 | 545 | 20 | 126 |
| 11:20.1 | 4,000m | 2:50.0 | 71 | 545 | 20 | 130 |
| 11:18.3 | 6,000m | 2:49.5 | 72 | 547 | 19 | 134 |
| 11:18.5 | 8,000m | 2:49.6 | 72 | 546 | 19 | 133 |
| 11:11.0 | 10,000m | 2:47.7 | 74 | 555 | 19 | 134 |
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Workout Graph
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