Anita Norman 8000m row
8,000m
Meters
42:14.9
Time
2:38.4
Pace
423
Calories
156
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Stroke Count | 843 |
| Drag Factor | 107 |
November 04, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.9 | 8,000m | 2:38.4 | 88 | 602 | 20 | 156 |
| 10:36.3 | 2,000m | 2:39.0 | 87 | 599 | 20 | 147 |
| 10:41.0 | 4,000m | 2:40.2 | 85 | 592 | 20 | 155 |
| 10:28.7 | 6,000m | 2:37.1 | 90 | 610 | 20 | 158 |
| 10:28.9 | 8,000m | 2:37.2 | 90 | 609 | 20 | 167 |
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Workout Graph
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