Anita Norman 1000m row
1,000m
Meters
5:30.8
Time
2:45.4
Pace
50
Calories
138
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 566 |
Stroke Rate | 20 |
Stroke Count | 109 |
Drag Factor | 106 |
November 09, 2022 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:30.8 | 1,000m | 2:45.4 | 77 | 566 | 20 | 138 |
1:07.2 | 200m | 2:48.0 | 74 | 554 | 21 | 129 |
1:05.6 | 400m | 2:44.0 | 79 | 573 | 19 | 138 |
1:05.7 | 600m | 2:44.2 | 79 | 571 | 20 | 141 |
1:06.0 | 800m | 2:45.0 | 78 | 568 | 20 | 142 |
1:06.2 | 1,000m | 2:45.5 | 77 | 565 | 19 | 143 |
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Workout Graph
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