Anita Norman 4:07 row
738m
Meters
4:07.1
Time
2:47.4
Pace
38
Calories
133
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 109 |
November 11, 2022 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.1 | 738m | 2:47.4 | 75 | 556 | 19 | 133 |
| 4:07.0 | 738m | 2:47.3 | 75 | 557 | 19 | 133 |
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Workout Graph
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