Anita Norman 5:06 row
970m
Meters
5:06.4
Time
2:37.9
Pace
50
Calories
182
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 15 |
| Stroke Count | 102 |
| Drag Factor | 107 |
November 28, 2022 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 970m | 2:37.9 | 89 | 605 | 15 | 182 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 20 | 182 |
| 5:06.0 | 18m | 2:46.6 | 76 | 560 | 9 | 181 |
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Workout Graph
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