Anita Norman 397m row
397m
Meters
1:55.4
Time
2:25.3
Pace
22
Calories
151
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 44 |
| Drag Factor | 108 |
December 12, 2022 11:15:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.4 | 397m | 2:25.3 | 114 | 692 | 23 | 151 |
| 1:55.4 | 397m | 2:25.3 | 114 | 692 | 23 | 151 |
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W10S3 Power
erg.zone