Anita Norman 847m row
847m
Meters
4:04.3
Time
2:24.2
Pace
47
Calories
160
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 108 |
December 12, 2022 11:20:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.3 | 847m | 2:24.2 | 117 | 701 | 22 | 160 |
| 4:04.3 | 847m | 2:24.2 | 117 | 701 | 22 | 160 |
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W10S3 Power
erg.zone