Anita Norman 5:13 row
1,008
Meters
5:13.9
Time
2:35.7
Pace
53
Calories
116
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
| Stroke Count | 115 |
| Drag Factor | 107 |
December 19, 2022 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.9 | 1,008 | 2:35.7 | 93 | 607 | 53 | 18 | 116 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 22 | 117 |
| 5:13.0 | 43 | 2:31.1 | 101 | 553 | 2 | 13 | 114 |
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Workout Graph
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